Chicken, roasting, meat only, raw

per 100 gram

Water74.94g
Energy111.0kcal
Energy464.0kJ
Protein20.33g
Total lipid (fat)2.7g
Ash1.07g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca10.0mg
Iron, Fe1.03mg
Magnesium, Mg23.0mg
Phosphorus, P198.0mg
Potassium, K238.0mg
Sodium, Na75.0mg
Zinc, Zn1.19mg
Copper, Cu0.05mg
Manganese, Mn0.018mg
Selenium, Se16.9??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.069mg
Riboflavin0.134mg
Niacin7.875mg
Pantothenic acid1.032mg
Vitamin B-60.42mg
Folate, total7.0??g
Folic acid0.0??g
Folate, food7.0??g
Folate, DFE7.0??g
Vitamin B-120.36??g
Vitamin A, RAE13.0??g
Retinol13.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU45.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.22mg
Vitamin K (phylloquinone)2.4??g
Fatty acids, total saturated0.67g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.01g
14:00.02g
16:00.45g
18:00.18g
Fatty acids, total monounsaturated0.83g
16:1 undifferentiated0.12g
18:1 undifferentiated0.69g
20:10.01g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.67g
18:2 undifferentiated0.48g
18:3 undifferentiated0.02g
18:40.0g
20:4 undifferentiated0.08g
20:5 n-3 (EPA)0.01g
22:5 n-3 (DPA)0.01g
22:6 n-3 (DHA)0.03g
Cholesterol65.0mg
Tryptophan0.237g
Threonine0.859g
Isoleucine1.073g
Leucine1.526g
Lysine1.727g
Methionine0.563g
Cystine0.26g
Phenylalanine0.807g
Tyrosine0.686g
Valine1.008g
Arginine1.226g
Histidine0.631g
Alanine1.109g
Aspartic acid1.812g
Glutamic acid3.045g
Glycine0.998g
Proline0.836g
Serine0.7g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg